Mums & Bubs & Kids Yoga Gold Coast

Service Description

Spend quality time with your little one and connect with other mums while supporting your body and mind. Enjoy fun, gentle movements to stretch, strengthen, and relax, all while fostering a sense of calm and bonding. The first 30 minutes is focuses on yoga for our little ones - meeting them where they are at each day and modifying for each child's needs. For the second 30 minutes we set the kids up to play and focus on the mamas getting their own practice in. As the kids show interest or want their mums, we continue to involve them in the practice as well. Perfect for babies to 5 years old. Don’t forget to bring your own yoga mat. Classes run during QLD school terms.